Occasional Book Review — Eat What You Love, Love What You Eat

Today and tomorrow we eat and drink, and then Monday we’ll turn to self-improvement.  Whether we make resolutions or not, we’ll all at least think about eating better.  Tom reviewed the book Eat What You Love, Love What You Eat by Dr. Michelle May for Capital Cooking.  It’s worth a look if you’d like to take a new approach to eating and food.  The book’s not for everyone, but it avoids most of the psycho-speak pitfalls and doesn’t stray into Dr. Phil territory.   And best of all, it encourages you not to give up foods you love, like wine!  That alone is enough for it to earn a place in our little wine-selling hearts.  Happy New Year, everyone, and here’s to a healthy 2012!

This entry was posted in Book Review, Tom Natan, Weight loss. Bookmark the permalink.

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